417 Security Square, Gulfport, MS 39507
(228) 206-3632
​
644 Papworth Avenue, Metairie, LA 70005
(504) 233-0118
More From our mission
Welcome!
You’re getting a special look at some of the ongoing projects and resources created by Dr. Shelia Rivers, Founder and CEO of Rivers Psychotherapy Services and Girl Get Your Life Together.
Dr. Rivers is passionate about equipping social workers, mental health professionals, and the communities they serve with tools for real change. Alongside running a rapidly growing mental health practice and a thriving nonprofit, she continues to create resources designed to support both personal wellness and professional development.
​
Some of her recent works include:
-
The Flourishing Files: Journaling Your Wellness Evolution – a guided journal for reflection and growth.
-
The Sacred Self-Care Guide: The Shift From Survival to Thriving – a digital workbook designed to help you move from just getting by to truly thriving.
-
A growing digital e-book library and online courses focused on holistic healing and mental health.
-
Annual conferences that connect professionals, spotlight leaders in the field, and provide continuing education credits.
-
Rivers Psychotherapy Services’ official accreditation by the Mississippi Board of Examiners for Social Workers and Marriage & Family Therapists as a Designated Provider for Continuing Education (DP# SWB25001).
This is just a glimpse of the many ways Dr. Rivers is working to empower both professionals and the communities we serve.
The Flourishing Files: Journaling Your Wellness Evolution
a guided journal
for reflection and growth.
This 12-week, self-paced guided journal blends the power of intentional reflection, goal-setting, and daily self-care practices to help you create lasting, meaningful change.
Inside you’ll find:
-
Thought-provoking prompts to spark self-discovery
-
Goal-setting pages to keep your vision clear and achievable
-
Reflection space to track progress and celebrate wins
-
A simple, structured layout you can stick with—no matter how busy life gets
Rooted in holistic wellness, this beautifully designed journal empowers you to balance mind, body, and spirit while creating sustainable habits for a happier, healthier you.
The Sacred Self-Care Guide: The Shift From Survival To Thriving
A Digital Workbook
This soulful, healing guide was created for women who are ready to stop pouring from an empty cup and finally care for themselves like they matter—because you do.
Inside, you’ll discover:
-
How to create a personalized, sustainable self-care rhythm
-
Soulful reflection prompts to bring clarity and healing
-
Habit-building strategies that stick (no guilt, no overwhelm)
-
Rest rituals, boundary-setting wisdom, and daily wellness tips
-
Powerful affirmations that speak to your spirit
And so much more...
Whether you're in a season of burnout, rebuilding, or just looking for deeper alignment—this eBook is your permission slip to breathe, reset, and come back to yourself.
Girl Get Your Life Together
Rivers
Psychotherapy Services
Designated Provider of Continuing Education
